Tuesday, October 13, 2009

Quit Drinking Tips

Tips to Quit Drinking Alcohol

I made this blog to give free tips about quit drinking alcohol that can help a lot if combines with great amount of motivation and determination in quitting drinking. I believe that many individuals who became a slave of alcoholism want to give up the habit now because they become conscious that it tremendously damages their lives and the lives of the people around them. They know that almost all of their problems are alcohol related and all the troubles they’ve gone through were due to drinking excessively. Their uncontrollable habit of drinking too much or binge drinking always creates a damaging scenario in their lives while they are under the influence alcohol spirit. They believe that they can only resolve their drinking problems by means of quitting drinking as soon as possible. They will make necessary action to be able to get out of alcoholism and seek for tip in quitting drinking. This is the reason why I made this quit drinking blog. I believe that people who are now realizing the damaging factors of alcoholism would seek for tips to quit drinking and look for quit drinking programs that can help them in their pursuit in giving up alcohol. There are numerous quit drinking programs that are now presented on the online world and every one now can access these quit drinking tips to finally quit drinking alcohol. There are many quit drinking tips from alcohol experts and alcohol support groups like Alcoholic’s Anonymous which can be an effective quit drinking methods whenever an individual or a relative of the alcoholic wishes to stop the drinking problems or alcoholism. But with all the crappy sites in the internet, it can be hard finding one quit drinking program that will be effective in terms of beating alcoholism.

A lot of people can’t control their drinking after a shot of wine or two. They don’t have the willpower to control their drinking thus ending up in a bad situation which causes a lot of problems. This is the difference between an alcoholic and a drunk. You don’t have to get drunk to be considered as alcoholic and this situation is the reason why people are having troubles in their lives, if they can only control their drinking, they would not encounter many problems related to binge drinking or drinking too much. They will not end up doing those indecent scandals and other drunk-related actions when they are under the influence of alcohol. People who are hooked to alcohol addiction may find it hard to consult an alcoholism expert because they can’t admit they need advice to quit drinking alcohol. The first and the most difficult part in quitting drinking is to admit that an individual has a drinking problem and thinking that they do not need to undergo treatment. Beating alcoholism and other addictions can be hard to overcome for the reason that the involve individual doesn’t accept he is an alcoholic. He doesn’t believe he should go into an alcohol rehabilitation center or alcohol detoxification facility to quit drinking. This situation can make the condition of the involve individuals worst therefore needing a strong quit drinking programs to overcome the alcohol withdrawal symptoms and other signs of alcoholism.

The first tip to quit drinking which I might say is important in giving up the habit is to admit you have a problem in drinking. Accepting the truth that you need to get help to quit drinking is the most important thing to do and to do this you have to have enough courage deep within you. If you don’t have proper motivation in dealing with your emotions then it may be hard to accept the truth.

Find a quit drinking program that is suitable in your situation and condition. You may find a lot of quit drinking programs but you should choose the best method that suits your physical and emotional condition to get the best results. If you chose the one that isn’t fit to you, you would only worsen up the situation rather than making it better. Finding the suitable quit drinking program will play a big role in quitting and it can be a weapon to avoid relapse and can ease the pain and suffering of symptoms of withdrawals.

Ask support from family members and friends especially at the time you are ready to do the quit drinking program. There are studies that shows high percentage of alcoholics who quit drinking make it to achieve their goals by means of having enormous amount of supports and caring from the people they know. It can help a lot in dealing with alcohol addiction if you get supports coming from the people whom you know understand your situation and condition. They will provide you with enough inspiration to boost and stimulate the courage within your side. They will give you constant reminder to keep on going until you obtain your sobriety period and recovering from alcoholism. Alcoholic need help in order to quit drinking and recover form the pain and sufferings he experienced during the dependency and after the quit drinking process. Supports from family will also serve as a guiding path for the alcoholic to maintain his recovery and to stop thinking about drinking in the future. Many alcoholics experienced relapse due to the fact that they do not have enough motivation in continuing the process and keep on the level of maturity and responsible person.

Be ready to face the challenges in relations to quitting drinking. It will be hard at the start of the process but you can make it if you motivate your self not to stop now. You should tell constantly to your self that you need to continue your journey and achieve your goals and push your plans to quit drinking. You will be amazed if you find your self overcoming the challenges that are involve in the situation by means of your determination and your willpower. Having the right quit drinking programs and with the right and effective self-control, you can quit drinking and break the habit once and for all.

2 comments:

Manu Mohan said...

Hi, i liked the way you have explained. but i feel rather than giving lecture on the quit drinking and its sideeffects, we should let them feel the benefits they get once they quit drinking. i have written an article on the same in my site . have look The feel good factor

Greg Chant said...

When quitting smoking, asking the support of your peers and relatives is one of the most simple yet effective tip to follow. It cuts heavily on the psychological dependency so the tugs and pulls of smoking will gradually have lesser effects on you. Its efficacy even levels up to the days addiction cure program.